Crossing The Emotional Abyssin less then 6 weeks*
When you follow the Pathway Through Grief self - directed video coaching program you quickly obtain...
~ A clear path to hope, happiness, and life across the Emotional Abyss.
~ Peace of mind and heart that your
- going to be well,
- that you are fine, and that
- your life will be better than it feels right now.
~ Clarity to what your loss is and why it is making such a huge impact on your life.
~ Understanding of why you are having brain fog, cycles of depression and joy, and sometimes just want to sleep.
When you step onto the Pathway Through Grief and begin taking control of the emotions and choas associated with loss, you begin to reclaim your life, your hope, your future.
*While I cannot promise you that you will be fully past your grief (we never fully 'get over it' do we?) in just 6 weeks, I can promise yo that in this six seesion program and the Pathway Guidebook activities, you will have come to a much deeper understanding and accetance of the loss, and your new life with it.
Pathway Through Grief Self-Directed Coaching Program
6 recorded modules coaching you in the healthy way to heal from loss and understand your grief.
Module 1. Identifying the loss
What are the 4 areas of loss and ho do they impact us?
How are you currently experiencing loss?
What losses have you not fully become a loss manager for?
Understanding the 2 pathways to loss.
Module 2. Denial and Bargaining
"Have I lost my mind?" When the logic brain turns off.
What it really means to bargain and why we never cut the cord.
How denial is actually good and part of a logical process of survival.
Effective ways to interact when talking to someone in denial and bargaining.
Module 3. Crossing the Abyss
What real emotions are and why we avoid them.
Why damming the emotional flow leads top emotional and metal distress.
The difference between internalized and externalized emotion.
How to identify what is in the Emotional Abyss and how to clear it out.
Module 4. Acceptance of Life With Loss
Memorializing and accepting.
When the snow globe finally settle - now what?
Why routines and time are so important.
What it means to "accept" our Life With Loss
Module 5. When Grief Gets Complicated
How to recognize and stop the bi-polar bargaining that halts movement on the Pathway.
What to do if someone you love is caught in Complicated Grief.
Why Complicated Grief looks so much like mental and emotional disorders.
You also receive:
A Personal Pathway Guidebook to help you identify and process your personal grief experience.
Access to a Pathway Facebook group where others interact and answer your questions.
~ Special Limited Bonus ~
A personal 30 minute coaching session with Brett. Brett will reserve time for those who join the Pathway THrough Grief program. You will receive a special coupon to redeam when you are ready for a personal call. Valued at over $100, this session will help you jumpstart your success and happiness.